Raw – Harvested and produced from the meat of fresh coconuts from the island of Sri Lanka, organic coconut flour is a fine, pure powder that has a tropical coconut flavor. Uses – Coconut flour can be used in a variety of desserts such as cakes, waffles, pastries and many more both in sweet and savory delicacies. Ceylon Naturals coconut flour can be used in savories, dough, pasta and bread making. Gluten free and Health-friendly – A substitute for other flour that includes wheat and other grains, coconut flour is rich in fiber, low in carbohydrate. It’s the best choice for lactose- intolerant individuals. 100% Organic – USDA, EU certified organic, processed in ISO and BRC certified facility and certified vegan by the vegan society.