Life Style News

Get ready for the way you get your healthcare to be dramatically different.
by Andrew Thompson, Co-Founder and CEO of Proteus Digital Health

Tuesday, 17 July 2018 06:59

How Long Will This Hurt?

And what cheating can mean for your relationship.

According to new research, one country is winning... by a lot.

Saturday, 14 July 2018 10:03

So What Do You Do Every Day?

An excerpt from Steven P. MacGregor & Rory Simpson's "Chief Wellness Officer."

An excerpt from "It’s Grief: The Dance of Self-Discovery Through Trauma and Loss."

In our search for perfection, many of us end up finding comfort, stagnancy, and mediocrity.
by Thomas Oppong
Westend61/Getty Images
Photo by Danielle MacInnes on Unsplash
In our search for perfection, many of us end up finding comfort, stagnancy, and mediocrity.

Tuesday, 10 July 2018 06:54

How to Set Boundaries

An excerpt from Like She Owns the Place: Give Yourself the Gift of Confidence and Ignite Your inner Magic

A report from the American Institute of Stress found that our team dynamics directly affect more than 90% of what is stressing us out at work.

Saturday, 07 July 2018 09:00

Happiness and Smiling

Think for a moment, if you will, on the people you may see walking down a crowded city street. As you pass by each person, imagine the different uses of body language, how people walk, talk, and most importantly, notice the people who are smiling. Now, consider even further – which of the people that you pass, do you think, are happy? The answer, in the most simplistic terms, seems clear – the happy people are smiling, because being happy makes people smile. This may very well be true, but for me, I also see the reverse. Smiling makes people happy. In fact, I would say that the very pursuit of happiness begins with a smile.

The #1 key to personal transformation is self-awareness. Here’s how to build yours

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05 July 2018
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